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Kriya for Elevation and the Meditation for Protection and Projection Coming from the Heart Center

Kundalini Yoga Class led by Tiaga Harprem Singh. Kriya for Elevation The Kriya for Elevation is a set that will act as an energetic and physical tune up for our bodies. The exercises are set up to systematically open up the spine from bottom to top. This will circulate the prana and apana in the … Continue reading Kriya for Elevation and the Meditation for Protection and Projection Coming from the Heart Center

Autumn Equinox Class

May you find balance. May you find peace. May you walk your path with truth, with justice, with wisdom, and with kindness.

Long Ek Ong Kaur

I have had wonderful experiences with this mantra and practice. I hope you enjoy the journey and all it has to offer.

Peace to all, love to all, light to all,
Tiaga Harprem SIngh

Crystals and Stones

A Quick and Dirty Guide: 5 Things To Do with your New Stones I have long believed in the powers of the Earth and her ability to heal us, aid us, and even to protect and guide us. Over my life I have been collecting stones and crystals that I have felt an attraction to. … Continue reading Crystals and Stones

Mantras are Magic

Mantras are truly bits of magic.  Mantras are used in Kundalini Yoga during meditations and kriya practices. These mantras are based on ancient sciences that use sound and the body to alter the mind, body, and spirit. According to the Kundalini philosophy, we use mantras to vibrate the Cosmos so the Cosmos can clear the … Continue reading Mantras are Magic

Meet Your Blogger – Tiaga

Sat Nam All! My name is Tiaga Harprem Singh. I am really excited to begin to publish my ideas in a blog form and put together a website of offerings to elevate individuals to be their truest, Divine Selves. I truley believe that the practices of Kundalini Yoga and other holistic modalities open our senses, … Continue reading Meet Your Blogger – Tiaga


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