What are the mantras we use in the beginning of a Kundalini Yoga class? What do those mantras mean? Tuning In/Beginning a Class Adi Mantra Ong Namo Guru Dev Namo To the infinite I bow, to the divine teacher within I bow. This mantra is used in the beginning of every kundalini yoga class. It … Continue reading Tuning In and Tuning Out
Sat Nam Sangat, Recently, I was given the opportunity to converse and express my thoughts on the current stance of Kundalini yoga with teachers, students and practitioners of healing. Several talks with fellow members of the community have given rise to growth in both body and mind from many different perspectives. This message is specifically … Continue reading New Course Alert!
Kundalini Yoga Class led by Tiaga Harprem Singh. Kriya for Elevation The Kriya for Elevation is a set that will act as an energetic and physical tune up for our bodies. The exercises are set up to systematically open up the spine from bottom to top. This will circulate the prana and apana in the … Continue reading Kriya for Elevation and the Meditation for Protection and Projection Coming from the Heart Center
Link to RSVP for the Class: Facebook Event Page Dia de los Muertos. Samhain. Halloween. We are approaching a time where we harvest the work of the summer. Take time to honor and commune with our ancestors as we prepare for the shifting of the seasons and the darkness of winter. Let us combine the … Continue reading Autumn Equinox Class and 40 day Sadhana Kick Off
Sat Nam Dear Sangat, Greetings, my name is Tiaga Harprem Singh and my pronouns are he/him/his and I wanted to write an open letter to begin a dialog. With respect to the current global climate crisis, current social movements occurring (BLM, metoo, and save the children), and the release to light of the allegations against … Continue reading An Open Letter to the Sangat – Let’s Chat
This mantra has a beautiful lesson embedded – the lesson of surrender. In bowing before our sense of the divine we are able to release our burdens and inherit our birthright without any blockages.
A Quick and Dirty Guide: 5 Things To Do with your New Stones I have long believed in the powers of the Earth and her ability to heal us, aid us, and even to protect and guide us. Over my life I have been collecting stones and crystals that I have felt an attraction to. … Continue reading Crystals and Stones
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