Sat Nam and Welcome
May the path you walk on be soft.
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Sat Nam and Greetings! 🌿Harness the Green Energy of Spring Time!🌎This month’s series is all about opening ourselves up to the flow of life that is all around us, always. 💫Over the next four classes we will look into what it means to be prosperous, how do we know when we are prosperous, and finally … Continue reading Coming in May! Prosperity and Flow Series 🍃
What are the mantras we use in the beginning of a Kundalini Yoga class? What do those mantras mean? Tuning In/Beginning a Class Adi Mantra Ong Namo Guru Dev Namo To the infinite I bow, to the divine teacher within I bow. This mantra is used in the beginning of every kundalini yoga class. It … Continue reading Tuning In and Tuning Out
Sat Nam Sangat, Recently, I was given the opportunity to converse and express my thoughts on the current stance of Kundalini yoga with teachers, students and practitioners of healing. Several talks with fellow members of the community have given rise to growth in both body and mind from many different perspectives. This message is specifically … Continue reading New Course Alert!